Health & Fitness Coach
Serving the community since 2006
Live Well Health and Fitness Studio has been serving the Kogarah community since 2006. Raising over $250,000 for various local charities, guiding hundreds of residents to achieve their goals, being awarded St George Community Award for outstanding service and awarded outstanding fitness services at the 2016 St George Local Business Awards. Live Well has also been featured in the St. George and Sutherland Shire Leader multiple times.
As adults, we have lost a sense of play and adventure.
Live Well has inspired and mentally prepared many to venture out on adventures treks, Kokoda, Kilimanjaro, Inca Trail to Machu Picchu, Larapinta Trail (photo above), and New Zealand South Island.
OUR CORE VALUES
By knowing our core values, you will know us. If you live with these, then chances are that success will come to you too.
Progression: We believe in doing more than yesterday.
Make A Difference: We are committed to giving back and making a difference.
Results: We are committed to providing the best results for the people we serve through mentoring and coaching.
Faith: We believe success begins with taking the leap of faith and being responsible for your actions and results.
Community: We believe in helping others and creating new relationships between people to ensure motivation and accountability remains high.
To help people improve their quality of life through health and fitness.