This Mental wellbeing and resilience webinar is a short, yet powerful session, Silvia will give you some great tips to help you find balance and cope with the most stressful situations.
This webinar will cover the following:
- What is resilience and why does it matter?
- Understanding the elements that make up resilience
- Provide the opportunity to connect with like-minded people and learn from each other
Silvia de Ridder is a well-respected business, executive, organisational coach, facilitator and trainer. Silvia works at all levels of an organisation ranging from business owners, senior executives, new managers, individuals and teams. Silvia is an accredited practitioner in emotional intelligence, resilience and wellbeing and works with businesses, individuals and team supporting them to be at their best.