Constantly pushing forward and striving to achieve his fitness goals. Peter’s strength, exercise form and muscular endurance has improved substantially since day one and will continue to improve. Slow and steady wins the race, this particularly rings true when Peter is in the gym, he works very hard during his workouts and is very mindful and coachable. He also asks a lot of questions and strives to continue to learn about different movements in the gym as well as nutritional habits when he’s not in the gym lifting weights. It is a pleasure to see Peter grow in and outside of the gym.
Keep the intensity up Peter, we have a goal to achieve! Now it’s time to buckle down and get sweating, with our focus shedding those extra kilos before March.
Proud of you Peter!