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Website Designer - The Hash Agency

The Hash Agency Accepting New Clients in Sydney, Australia

Since our establishment, The Hash Agency has helped businesses in website design and online marketing both locally – Sydney, and globally. Our goal is to deliver cost-effective and result-oriented web-based solutions to our clients. We are fully committed to providing excellent web development, designing, and digital marketing solutions meeting global standards. With our expertise, skills, and professionalism, we leverage the latest technology to maximize your ROI within a short time frame.

Our Services:

• e-Commerce solutions,
• Website design,
• Graphic design,
• SEO,
• PPC,
• Content marketing, and
• Social media management.

Our Packages:

  • Basic package starts at $550, which is ideal for a small, local business.
  • Website and content package is from $1550, a perfectly built plan for businesses of all types.
  • eCommerce website is starting from $850, perfect for e-sellers and offers a complete and functional e-commerce solution.

Peter has made a massive effort and it shows. Winning my PT superstar of 2021.

Constantly pushing forward and striving to achieve his fitness goals. Peter’s strength, exercise form and muscular endurance has improved substantially since day one and will continue to improve. Slow and steady wins the race, this particularly rings true when Peter is in the gym, he works very hard during his workouts and is very mindful and coachable. He also asks a lot of questions and strives to continue to learn about different movements in the gym as well as nutritional habits when he’s not in the gym lifting weights. It is a pleasure to see Peter grow in and outside of the gym.
Keep the intensity up Peter, we have a goal to achieve! Now it’s time to buckle down and get sweating, with our focus shedding those extra kilos before March.
Proud of you Peter!
City Marketing & Strategic Partnerships Officer - Georges River Council

Last chance to claim your $5,000 rebate for alfresco dining

‘Don’t miss out on the $5,000 rebate for alfresco dining.

The rebate covers a range of alfresco dining expenses such as decking, fencing, decorative lighting, furniture, umbrellas & mobile bars purchased between 14 October 2021 & 30 April 2022.

Funding is limited so don’t delay in putting in your application to avoid missing out.

 

What ways can you give

I always promote how we can be healthier, happier and live longer in the modern world;
Eat better, move more, play often, sleep deeply, connect with people, and get out in nature.

One thing I don’t mention enough is the concept of giving.

By giving, I don’t necessarily mean money or a gift. What I’m talking about is your time or service. The time, energy and effort to help people. Not only will this benefit the receiver but also you.

In what ways can you give your time or service during the crazy festive season..?

Success Stories – Caitlin Wallace

I started training with Niall at Live Well one week after a full ACL and MCL Knee Reconstruction. I had torn my ACL a year prior as well so had lost a lot of lower body strength. When Niall asked me what my goal/s were, I said that I wanted to feel strong again!

To begin, Niall consulted my Physio to develop a plan for my rehab. I trained three 30 minute sessions per week and each session was designed by Niall to regain mobility in my knee and overall strength. Niall gradually increased the complexity or the weight in exercises each week to further my rehab and continued to communicate with my Physio to ensure we were always on the right track.

When I first started at Live Well, I limped through the door, could not walk up or down stairs and had to ask for help to get off the ground! After 10 months of consistent training at Live Well, I feel stronger than I have in several years and almost have complete mobility and strength back in my knee. I have been able to start running and pushing myself further with exercises.

The environment that exists at Live Well is not that of a typical gym. It is a warm, welcoming and fun environment where you feel supported every step of the way towards achieving your goals.

“Call us awesome, brave, legends or just downright crazy”

On Sunday 4 brave individuals and I hiked the Otford to Bundeena Coastal track. A 27km beautiful walk through the Royal National Park. However, Sunday’s weather was anything but beautiful… Mother Nature showed no mercy! The walk alone is a massive challenge, and with constant rain and strong winds, it made it even more of a battle. I use the hike as a training/test hike for when we organise group hikes around Australia or various parts of the world. I always say
“if you can do the Coastal walk you can complete the upcoming hike.” This is not just physically but mentally.

The hike on Sunday we had already postponed twice this year due to bad weather or the recent lockdown. I was determined or some would say stubborn to do it, no matter what!
One of the members, Melodie that completed it summed it up,
“Call us awesome, brave, legends or just downright crazy”

What have you achieved in the past that required you to be stubborn, brave, or crazy..?

City Marketing & Strategic Partnerships Officer - Georges River Council

Get involved in your local election – paid opportunities available

Council elections are on Saturday 4 December 2021 and the NSW Electoral Commission (‘NSWEC’) is looking to recruit staff, especially to work on election day.  A number of positions are available to work at polling places throughout the Georges River area.

Are you interested to work at a polling place on election day and earn some extra cash?

Information on working at the election can be viewed here

If you are interested, apply via the NSWEC’s Expression of Interest website: https://eoi.elections.nsw.gov.au/EOI/EOIWelcomePage.aspx?EEID=LG2101

A lot of people set unrealistic goals. 

They ask what their goals should be and how long should it take. I don’t care about any of that. It’s gonna take what it takes.

While it sounds vague in light of the promises of other fitness fads, it’s actually the best advice an honest coach will give you. Fitness is a life-long journey that isn’t working if you only do it seasonally.

Getting in shape or reaching ‘your goal’ is easier than you think, but takes longer than you think. That’s where many people go wrong because we’re told the fastest way to success is to increase the intensity as much as possible…
Yet, suffering in a class run off a TV or pounding yourself at the gym is also a sign that you’re doing things your body hasn’t been prepared for. Don’t get me wrong I love a high-intensity workout, it’s one of our core training foundations; LIFT, SPRINT, & PLAY

The coaches at Live Well offer something that’s meant to carry you for decades. We aim to ‘make getting old look easy’.
It’s sustainable and customisable. Because we know it’s natural to overestimate what we can do in a few months and underestimate what we can do in a few years, we do our best to place you at the right starting point and pace you accordingly.

City Marketing & Strategic Partnerships Officer - Georges River Council

WaterFix® Small Business pilot offer

Sydney Water is re-starting its subsidized water efficiency service for our small business customers. Our goal is to help small businesses save water and reduce the water and wastewater usage charges.

 

WaterFix® Small Business pilot offer

We are offering a limited number of customers who participate in our pilot program a subsidy of up to $1,000. This subsidy includes a call out and water efficiency assessment valued at $110, as well as works completed by us that result in water savings, such as:

  • Leak repairs
  • Installation of WELS star rated aeration devices
  • WELS 4-star rated showerhead replacements
  • WELS rated tap replacements
  • Installation of water efficient pre-rinse spray valves
  • Toilet repairs and replacements

 

The service

At the first appointment, our plumbers will complete a water efficiency assessment for your business, check the fixtures and devices for leaks and water efficiency.

Depending on the findings, they may offer to complete the above works on the day or return for a subsequent appointment. To sign up email WaterFixSmallBiz@sydneywater.com.au

City Marketing & Strategic Partnerships Officer - Georges River Council

Watch now: Mental Wellbeing and Resilience with Silvia de Ridder

Missed last week’s webinar on Mental Wellbeing and Resilience with Silvia de Ridder?

Silvia’s short session covered the following:

  • What is resilience and why does it matter?
  • Understanding the elements that make up resilience
  • Provide the opportunity to connect with like-minded people and learn from each other

You can watch the webinar now.