Quit, Pivot or Thrive?

When things aren’t working out, you can easily blame or look for sympathy from others. Your emotions then send you on a rollercoaster which can translate to wrong decisions.

It would be best to learn how to navigate through the rollercoaster ride so you make the right decisions. This will involve shifting your mindset. Only then will you thrive.

Last year during the nationwide lockdown, one of our members went through this exact process. It resulted in a dramatic transformation. She shifted her mindset and thrived. You can watch Penny’s amazing story below.

I am sure it will empower you during these frustrating times.

Stay committed, healthy and have fun!

Matt Mazzaferro

Live Well would like to welcome Georgina to the team!
Georgina has completed a degree in Human Movement and is in the final stages of becoming a qualified Exercise Physiologist.
Looking to train with Georgina? If you aren’t sure where to start or how we can help you achieve your health and fitness goals try our intro offer for $40!!!
Congratulations to our Quarter Three Huddle Champ
Congratulations to Ash who was our Quarter Three Huddle Champ and took home a Rebel Gift Voucher.
In the last 3 months Ash has:
-Lost 3.3kg
-Dropped 4.5cm of her waist
-Reduced body fat around the stomach, arms and upper back
Ash has committed to the lifestyle and incorporated resistance training into her weekly workouts and the results are showing!
If you or someone you know resonate with Ash give the team at Live Well a call on 9587 4100 or text ‘ready to commit’ to 0410 482 730 and let us help you get started.